Entries by Marty

What have you lost?

Many people believe that sadness and grief happen only when someone in our life dies, and that its not possible to feel “This bad” over day to day troubles. The truth here is grief is a natural response to any loss we experience and yes, especially a death. However grief also happens when something big changes. A divorce or a breakup, A […]


This topic comes up in so many areas of my practise, and because we all have many different relationships we all end up struggling with some form of healthy boundary keeping. I think it’s very common to struggle with these issues in today’s world. Life teaches us at a very young age how to be […]